Lycopene in Goose, domesticated, meat and skin, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Goose, domesticated, meat and skin, cooked, roasted there is 0 µg of Lycopene.


Goose, domesticated, meat and skin, cooked, roasted

Goose, domesticated, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Goose, domesticated, meat and skin, cooked, roasted are listed below.

Water Water 51.95 g 51.95%
Energy (calorie) Energy (calorie) 305 kcal
Energy (joule) Energy (joule) 1276 kJ
Protein Protein 25.16 g 25.16%
Total lipid (fat) Total lipid (fat) 21.92 g 21.92%
Ash Ash 0.97 g 0.97%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 13 mg 0.01%
Iron, Fe Iron, Fe 2.83 mg
Magnesium, Mg Magnesium, Mg 22 mg 0.02%
Phosphorus, P Phosphorus, P 270 mg 0.27%
Potassium, K Potassium, K 329 mg 0.33%
Sodium, Na Sodium, Na 70 mg 0.07%
Zinc, Zn Zinc, Zn 2.62 mg
Copper, Cu Copper, Cu 0.264 mg
Manganese, Mn Manganese, Mn 0.023 mg
Selenium, Se Selenium, Se 21.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.077 mg
Riboflavin Riboflavin 0.323 mg
Niacin Niacin 4.168 mg
Pantothenic acid Pantothenic acid 1.53 mg
Vitamin B-6 Vitamin B-6 0.37 mg
Folate, total Folate, total 2 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 2 µg
Folate, DFE Folate, DFE 2 µg
Choline, total Choline, total 66.5 mg 0.07%
Betaine Betaine 9.2 mg 0.01%
Vitamin B-12 Vitamin B-12 0.41 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 21 µg
Retinol Retinol 21 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 70 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.74 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D Vitamin D 3 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 5.1 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 6.87 g 6.87%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.04 g 0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.11 g 0.11%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 4.53 g 4.53%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.81 g 1.81%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 10.25 g 10.25%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.68 g 0.68%
18:1 undifferentiated 18:1 undifferentiated 9.52 g 9.52%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.02 g 0.02%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.52 g 2.52%
18:2 undifferentiated 18:2 undifferentiated 2.24 g 2.24%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.18 g 0.18%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 91 mg 0.09%
Tryptophan Tryptophan 0.332 g 0.33%
Threonine Threonine 1.123 g 1.12%
Isoleucine Isoleucine 1.183 g 1.18%
Leucine Leucine 2.109 g 2.11%
Lysine Lysine 1.988 g 1.99%
Methionine Methionine 0.608 g 0.61%
Cystine Cystine 0.39 g 0.39%
Phenylalanine Phenylalanine 1.055 g 1.06%
Tyrosine Tyrosine 0.805 g 0.80%
Valine Valine 1.232 g 1.23%
Arginine Arginine 1.566 g 1.57%
Histidine Histidine 0.7 g 0.7%
Alanine Alanine 1.55 g 1.55%
Aspartic acid Aspartic acid 2.262 g 2.26%
Glutamic acid Glutamic acid 3.739 g 3.74%
Glycine Glycine 1.594 g 1.59%
Proline Proline 1.216 g 1.22%
Serine Serine 1.002 g 1.00%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Goose, domesticated, meat and skin, cooked, roasted